APA (7th ed.) Citation

Nila, K., Holt, D., Ditzen, B., & Aguilar-Raab, C. (2016). Mindfulness-based stress reduction (MBSR) enhances distress tolerance and resilience through changes in mindfulness. Mental health & prevention, 4(1), . https://doi.org/10.1016/j.mhp.2016.01.001

Chicago Style (17th ed.) Citation

Nila, Karin, Daniel Holt, Beate Ditzen, and Corina Aguilar-Raab. "Mindfulness-based Stress Reduction (MBSR) Enhances Distress Tolerance and Resilience Through Changes in Mindfulness." Mental Health & Prevention 4, no. 1 (2016). https://doi.org/10.1016/j.mhp.2016.01.001.

MLA (9th ed.) Citation

Nila, Karin, et al. "Mindfulness-based Stress Reduction (MBSR) Enhances Distress Tolerance and Resilience Through Changes in Mindfulness." Mental Health & Prevention, vol. 4, no. 1, 2016, https://doi.org/10.1016/j.mhp.2016.01.001.