Effects of mindfulness exercises as stand-alone intervention on symptoms of anxiety and depression: systematic review and meta-analysis

Mindfulness-based interventions (MBIs) are currently well established in psychotherapy with meta-analyses demonstrating their efficacy

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Bibliographic Details
Main Authors:	Blanck, Paul (Author) , Perleth, Sarah (Author) , Kröger, Paula (Author) , Ditzen, Beate (Author) , Bents, Hinrich (Author) , Mander, Johannes (Author)
Format:	Article (Journal)
Language:	English
Published:	2018
In:	Behaviour research and therapy Year: 2017, Volume: 102, Pages: 25-35
ISSN:	1873-622X
DOI:	10.1016/j.brat.2017.12.002
Online Access:	Verlag, Volltext: http://dx.doi.org/10.1016/j.brat.2017.12.002 Verlag, Volltext: https://www.sciencedirect.com/science/article/pii/S0005796717302449
Author Notes:	Paul Blanck, Sarah Perleth, Thomas Heidenreich, Paula Kröger, Beate Ditzen, Hinrich Bents, Johannes Mander

Description
Summary:	Mindfulness-based interventions (MBIs) are currently well established in psychotherapy with meta-analyses demonstrating their efficacy
Item Description:	Gesehen am 23.08.2018 Available online 20 December 2017
Physical Description:	Online Resource
ISSN:	1873-622X
DOI:	10.1016/j.brat.2017.12.002