The effect of ego depletion on sprint start reaction time

In the current study, we consider that optimal sprint start performance requires the self-control of responses. Therefore, start performance should depend on athletes’ self-control strength. We assumed that momentary depletion of self-control strength (ego depletion) would either speed up or slow do...

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Hauptverfasser: Englert, Christoph (VerfasserIn) , Bertrams, Alex (VerfasserIn)
Dokumenttyp: Article (Journal)
Sprache:Englisch
Veröffentlicht: 2014
In: Journal of sport & exercise psychology
Year: 2014, Jahrgang: 36, Heft: 5, Pages: 506-515
ISSN:1543-2904
DOI:10.1123/jsep.2014-0029
Online-Zugang:Verlag, lizenzpflichtig, Volltext: https://doi.org/10.1123/jsep.2014-0029
Verlag, lizenzpflichtig, Volltext: https://journals.humankinetics.com/view/journals/jsep/36/5/article-p506.xml
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Verfasserangaben:Chris Englert and Alex Bertrams

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520 |a In the current study, we consider that optimal sprint start performance requires the self-control of responses. Therefore, start performance should depend on athletes’ self-control strength. We assumed that momentary depletion of self-control strength (ego depletion) would either speed up or slow down the initiation of a sprint start, where an initiation that was sped up would carry the increased risk of a false start. Applying a mixed between- (depletion vs. nondepletion) and within- (before vs. after manipulation of depletion) subjects design, we tested the start reaction times of 37 sport students. We found that participants’ start reaction times decelerated after finishing a depleting task, whereas it remained constant in the nondepletion condition. These results indicate that sprint start performance can be impaired by unrelated preceding actions that lower momentary self-control strength. We discuss practical implications in terms of optimizing sprint starts and related overall sprint performance. 
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