Emotion regulation as a determinant of recovery experiences and well-being: a day-level study
This study examined the impact of two emotion regulation strategies, reappraisal and expressive suppression, on recovery experiences and affective well-being after significant study-related events. In a sample of 63 undergraduate students who completed a time-contingent daily diary over 14 consecuti...
Gespeichert in:
| Hauptverfasser: | , , |
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| Dokumenttyp: | Article (Journal) |
| Sprache: | Englisch |
| Veröffentlicht: |
Nov 1, 2013
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| In: |
International journal of stress management
Year: 2013, Jahrgang: 20, Heft: 4, Pages: 309-335 |
| ISSN: | 1573-3424 |
| DOI: | 10.1037/a0034483 |
| Online-Zugang: | Verlag, lizenzpflichtig, Volltext: https://doi.org/10.1037/a0034483 Verlag, lizenzpflichtig, Volltext: https://doi.apa.org/doiLanding?doi=10.1037%2Fa0034483 
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| Verfasserangaben: | $hEva Maria Schraub, Sarah Turgut, Vera Clavairoly, Karlheinz Sonntag |
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| 520 | |a This study examined the impact of two emotion regulation strategies, reappraisal and expressive suppression, on recovery experiences and affective well-being after significant study-related events. In a sample of 63 undergraduate students who completed a time-contingent daily diary over 14 consecutive days (726 diary entries), the assumption that perceived emotional stress during study-related events would reduce affective well-being at bedtime (β = −0.28, p < .001) was supported. Multilevel analyses further showed that recovery experiences partially mediated this negative relationship (β = 0.39, p < .001). As postulated, reappraisal buffered the adverse effects of emotional stress on recovery experiences (β = 0.05, p < .01). Unexpectedly, expressive suppression had the same buffering effect (β = 0.04, p < .05). We conclude that an additional, fine-grained focus on context and time would usefully enhance our knowledge of the effects of emotion regulation on stress responses. | ||
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