Lifestyle-integrated functional exercise to prevent falls and promote physical activity: Results from the LiFE-is-LiFE randomized non-inferiority trial

The ‘Lifestyle-integrated Functional Exercise’ (LiFE) program successfully reduced risk of falling via improvements in balance and strength, additionally increasing physical activity (PA) in older adults. Generally being delivered in an individual one-to-one format, downsides of LiFE are considerabl...

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Main Authors: Jansen, Carl-Philipp (Author) , Nerz, Corinna (Author) , Labudek, Sarah (Author) , Gottschalk, Sophie (Author) , Kramer-Gmeiner, Franziska (Author) , Klenk, Jochen (Author) , Dams, Judith (Author) , König, Hans-Helmut (Author) , Clemson, Lindy (Author) , Becker, Clemens (Author) , Schwenk, Michael (Author)
Format: Article (Journal)
Language:English
Published: 03 September 2021
In: International journal of behavioral nutrition and physical activity
Year: 2021, Volume: 18, Pages: 1-12
ISSN:1479-5868
DOI:10.1186/s12966-021-01190-z
Online Access:Verlag, kostenfrei, Volltext: https://doi.org/10.1186/s12966-021-01190-z
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Author Notes:Carl-Philipp Jansen, Corinna Nerz, Sarah Labudek, Sophie Gottschalk, Franziska Kramer-Gmeiner, Jochen Klenk, Judith Dams, Hans-Helmut König, Lindy Clemson, Clemens Becker and Michael Schwenk
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Summary:The ‘Lifestyle-integrated Functional Exercise’ (LiFE) program successfully reduced risk of falling via improvements in balance and strength, additionally increasing physical activity (PA) in older adults. Generally being delivered in an individual one-to-one format, downsides of LiFE are considerable human resources and costs which hamper large scale implementability. To address this, a group format (gLiFE) was developed and analyzed for its non-inferiority compared to LiFE in reducing activity-adjusted fall incidence and intervention costs. In addition, PA and further secondary outcomes were evaluated.
Item Description:Gesehen am 25.10.2021
Physical Description:Online Resource
ISSN:1479-5868
DOI:10.1186/s12966-021-01190-z