Effects of high-intensity interval training in school on the physical performance and health of children and adolescents: a systematic review with meta-analysis
Performance of high-intensity interval training (HIIT) by children and adolescents improves physical and health-related fitness, as well as cardiometabolic risk factors.
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| Main Authors: | , , , |
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| Format: | Article (Journal) |
| Language: | English |
| Published: |
11 April 2022
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| In: |
Sports medicine - open
Year: 2022, Volume: 8, Pages: 1-14 |
| ISSN: | 2198-9761 |
| DOI: | 10.1186/s40798-022-00437-8 |
| Online Access: | Verlag, lizenzpflichtig, Volltext: https://doi.org/10.1186/s40798-022-00437-8
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| Author Notes: | Nikolai Bauer, Billy Sperlich, Hans-Christer Holmberg and Florian A. Engel |
| Summary: | Performance of high-intensity interval training (HIIT) by children and adolescents improves physical and health-related fitness, as well as cardiometabolic risk factors. |
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| Item Description: | Gesehen am 25.05.2022 |
| Physical Description: | Online Resource |
| ISSN: | 2198-9761 |
| DOI: | 10.1186/s40798-022-00437-8 |