Sleep and physical activity: results from a long-term actigraphy study in adolescents
Research to date suggests that physical activity is associated with improved sleep, but studies have predominantly relied on self-report measures and have not accounted for school day/free day variability. To address these gaps in the literature, the aim of the present study was to (a) quantify phys...
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| Hauptverfasser: | , , , , , |
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| Dokumenttyp: | Article (Journal) |
| Sprache: | Englisch |
| Veröffentlicht: |
12 July 2022
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| In: |
BMC public health
Year: 2022, Jahrgang: 22, Pages: 1-9 |
| ISSN: | 1471-2458 |
| DOI: | 10.1186/s12889-022-13657-0 |
| Online-Zugang: | Verlag, lizenzpflichtig, Volltext: https://doi.org/10.1186/s12889-022-13657-0
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| Verfasserangaben: | Chiara E.G. Castiglione-Fontanellaz, Tammy T. Timmers, Stefan Lerch, Christoph Hamann, Michael Kaess and Leila Tarokh |
| Zusammenfassung: | Research to date suggests that physical activity is associated with improved sleep, but studies have predominantly relied on self-report measures and have not accounted for school day/free day variability. To address these gaps in the literature, the aim of the present study was to (a) quantify physical activity in adolescents using long-term daily actigraphy measurement and (b) to examine the association between actigraphically assessed steps and sleep behavior in a sample of healthy adolescents. To be able to capture intra- and inter-individual differences in the daily physical activity of adolescents, we examined within as well as between subjects effects and its association with sleep. |
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| Beschreibung: | Gesehen am 11.08.2022 |
| Beschreibung: | Online Resource |
| ISSN: | 1471-2458 |
| DOI: | 10.1186/s12889-022-13657-0 |